- Siano, Italy
- http://expresschallenges.com/2020/09/30/newbies-diet-windowpane-for-weight-loss-and-bodybuilding/
-
My advice for anyone feeling overwhelmed by fitness information is to start small, focus on one area at a time, and don't try to do everything at once. Gradual progress is sustainable progress.
- Joined on
2025-03-26
Block a user